This is something that is never spoken out loud, Maybe with just one other trusted friend. We feel ashamed for who we are, sometimes blaming ourselves for the situation. And continue in the relationship.
Previously never heard of, this could often reflect in platonic friendships and also found among dating and married couples.
Toxic relationships
One of the most common tactics used is gaslighting. Where the abuser makes the victim question their own perception and judgement.“I’m not listening to that crazy talk anymore” or “You’re too sensitive.”
“Stop complaining.” "You ask too much from me"
They guilt trip you into thinking any failure or misunderstanding is only because of you expecting too much of the other person.
They conveniently disappear when you have an emotional need.
Arrogant not from an intellectual supremacy , but more from a know it all narcissism.
They are never wrong, even when they admit they are wrong, there will be clauses to invalidate that.
Their favourite punishment is the silent treatment, openly telling you they will block you or stop talking to you because you need to learn a lesson.
Ending a toxic relationship is emotionally taxing. It takes us months, years of knowing someone to accept that you are a victim of such a relationship, by which time it is too late, we are in love and too deeply involved with the person.
In today's fast paced world, making friends is not easy, it takes time, effort, patience, understanding to find a match, and we are scared to lose that person with whom we have shared happy moments, our deepest secrets. They are attentive, giving, loving,
Slowly, we become their toys, our emotions their playground. We feel scared like a child who has done something wrong and is waiting for a punishment.
We get confused every time they blow hot and cold. slowly as years pass by, we are not as open with them as we were, yet we continue acting it out. A mask is in place.
They wait for you to come back running to them asking for forgiveness knowing very well they are at fault and they make it seem like it was always your fault, even while accepting the apology, " you expect too much from me, you take me for granted, I have a life outside of you, next time I won't be so forgiving"
They enjoy watching you run after them, making them feel important, indispensable, taking a sadistic pleasure in your pain. They boast about the fact that they just have to wait for the other to run to them, because they were right.
"How did I miss the red flags?
The gaslighting, the pity party, the absence of presence”
"Blame Shifting and projecting their malignant traits onto their partners during conversations, while using a false charismatic self to make their victims look like the crazy ones. It's almost as if they hand off their own traits and shortcomings to their victims as if to say "here take my pathology, I don't want it" "Shahida Arabi
To the outside world the victim seems happy, they seem to go about their work, other relationships with normalcy, social media reflects that, yet no one knows the internal confusion and emotional upheaval they are going through. The whole experience has left them feeling worthless, sad. A decision to leave that relationship is not just a momentary thought but a long drawn, well thought out feeling.
Help that friend, when they reach out to you.
It takes courage to walk out of such a toxic relationship, they need a friend to see them through to help stay away from running back to the other person.
They came to you for help.
It is not easy to admit when you are hurt and broken. They trusted only you.
Do not judge them. It may take an emotional toll on you, yet be there for them, help them establish boundaries.
Do not ignore them or belittle their pain talking about your own.
“True friends are those who came into your life, saw the most negative part of you, but are not ready to leave you, no matter how contagious you are to them.”
― Michael Bassey Johnson, The Infinity Sign
Yes, this is all something I have experienced and today I am at peace after one such difficult ending of a 10 year saga.
It has taken its toll on me, I am lucky to have been home during this whole detox season.
Physical distances and space has helped me rebuild my self worth and reaffirm my faith in my emotions. I am whole again.
“Not all friends know they have lost you.”
― Joyce Rachelle